So that’s day one complete with the fitness test. A different 30 on 30 off for 5 exercises for 3 rounds. I even managed to make
breakfast today and took lunch too work. not a bad effort. Tired now.
December 9, 2022
November 11, 2022
June 20, 2020
June 16, 2020
June 11, 2020
June 5, 2020
June 3, 2020
May 25, 2020
May 18, 2020
May 11, 2020