January 8, 2018 - Steved is me....

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Gym Day 1

By Stephen Douglas January 8, 2018 January 8, 2018 Exercise, FrontPage, Homelife

So that’s day one complete with the fitness test. A different 30 on 30 off for 5 exercises for 3 rounds. I even managed to make

breakfast today and took lunch too work. not a bad effort. Tired now.

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Gym Day 1

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