ExerciseFrontPageHomelife Gym Day 1 January 8, 2018 By Stephen DouglasLeave a comment So that’s day one complete with the fitness test. A different 30 on 30 off for 5 exercises for 3 rounds. I even managed to make breakfast today and took lunch too work. not a bad effort. Tired now. Share this:TwitterFacebookLike this:Like Loading...