Steved is me....
Read on, learn more, or don't - the choice is yours
Twitter Skype Flickr
 
Skip to content
  • Home
  • About me….
  • Fitness Academy
    • The fitness academy process…
    • Measuring Up
      • Half Way There Upate
      • The end of stage one…
      • 2nd Cycle Starting Measurements
      • 3rd cycle measure up
    • Fitness Academy Posts
  • NHSC25K
  • Homelife
  • Internets
  • Work
  • Sport
    • Exercise
    • Touch
    • Falcons
  • Rambling
  • Rants
Home » 2018 » January » 04

Day: January 4, 2018

No comments

Even in the rain….

  By Stephen Douglas January 4, 2018 January 4, 2018 Exercise, FrontPage, Rambling, Work

Still managed to walk today. 1.3miles so not a bad effort.

Food is off whack.

 

Like this:

Like Loading...
  • Question...

  • Recent Tweets

    • @StormTea thanks for the reply and update in reply to StormTea 2 years ago
    • @StormTea are your silky tea bags recyclable ♻? 2 years ago
    • #stormtea are you silk like tea bags recyclable ♻? 2 years ago
    • RT @EV2Sportswear: ***FREE KIT*** Less than 100 follows until we invite one lucky club to WIN a FREE kit and watch it be made at HQ! FOLLOW & RT 2 years ago
    • RT @ChrysalisPay: AE services now FREE with any payroll contract signed before the end of 2016. #Autoenrolment #smallbiz #payroll… twitter.com/i/web/status/7… 2 years ago
    • RT @kidd_kong78: Trump arriving in Washington yesterday https://t.co/rYw73ChTnJ 2 years ago
    • @firstdirecthelp I did after they caught me singing to Mr Bluesky! and then some Stevie Wonder…. but we are done for the day! in reply to firstdirecthelp 2 years ago
    • @firstdirecthelp Wow your hold music nearly made me fall of the chair! I joined in the middle of a guitar solo! ouch.. 2 years ago
    • @TT2Limited in that case I can confirm it works! Loudly! in reply to TT2Limited 2 years ago
    • @TT2Limited any break downs was wondering if something broke? Fire alarm broken? 2/2 in reply to TT2Limited 2 years ago

    Follow Me on Twitter

    Powered by Twitter Tools


  • 0
    Unique
    Visitors
  • Meta

    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
  • Archives

    • October 2018
    • January 2018
    • December 2017
    • September 2017
    • July 2017
    • June 2017
    • May 2017
    • March 2017
    • December 2016
    • August 2016
    • July 2016
    • May 2016
    • April 2016
    • March 2016
    • January 2016
    • December 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • July 2014
    • June 2014
    • April 2014
    • March 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
  • My Posts

    January 2018
    M T W T F S S
    « Dec   Oct »
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  
Thanks for reading my random thoughts, let me know what you think. <Creative Commons Licence
steved.me.uk by Stephen Douglas is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Based on a work at www.steved.me.uk.

Additionally, most of the clip art used is licensed from presentermedia.com who created the clipart. Its good, so good, i am a paying subscriber. If you like, go join them online.

** Remember that these are my own opinions and thoughts unless clearly quoting someone else, as such this site doesn't represent the opinion of anyone else unless clearly quoted and source provided**
Powered by Parabola & WordPress.
Twitter Skype Flickr
%d bloggers like this: