Ahh the 4th…

Hi All,

Well the 4th means many things:

  1. Back to work
  2. Back to the fitness academy
  3. Traffic
  4. The tunnel
  5. Seeing who left us under restructing

Back to work is easy enough, apart from lack of structure and sleep over the past 2 weeks. Add to tht i am writing this at 1130pm, signs dont look good….

A new six week fitness program is in play along with new food plan. Tomorrow is egg day, meh and yuck!

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