And There Is Something I Need To Do Today…



And that is decide upon a goal……..


The  previous plan was to be fitter and healthier for my holiday and that now seems like a distant memory. So what is the goal to be for this 6 weeks…. (and we are already a week down!) I suspect being on holiday has slowed me down here, but I can live with that!


The main goal needs some thoughts but along the way:

  • Time to nail the burpee
  • Improve skipping efficiency
  • Continue with the 20kg kettle
  • Move up the press up difficulty

And that’s my starter……

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