And that is decide upon a goal……..
The previous plan was to be fitter and healthier for my holiday and that now seems like a distant memory. So what is the goal to be for this 6 weeks…. (and we are already a week down!) I suspect being on holiday has slowed me down here, but I can live with that!
The main goal needs some thoughts but along the way:
- Time to nail the burpee
- Improve skipping efficiency
- Continue with the 20kg kettle
- Move up the press up difficulty
And that’s my starter……
