So I’ve posted about data before, and certainly about exercise and walking… but there is more data behind that. The walks are tracked on a fitbit which measures steps and exercise in general. Food is logged into my fitness pal and lastly Endomondo tracks via gps mileage, speed, elevation etc.
During lunches, there is time to walk, and what started of as a 20 minute amble has been trimmed down to 15 minutes with the goal of going back up to 20 but adding more distance.
He his how today looked and you can click to go full screen. If nothing else, an interesting space invader building.