So tonight saw me attend the first fitness academy or boot camp as you may call it , and there wasn’t a treadmill in sight. Care of the blacksheep fitness academy in south shields, a gentle introduction to different exercises and technique. Who would have thought fake skipping (I couldnt manage a rope) would be such a killer. I may have gone to high, to fast and too hard. I acquired a lovely bit cramp in the right thigh.
2nd taster session is this Wednesday evening, so it will be interesting to see how it feels, how it hurts etc.
And of course, one wonders how tomorrow will feel…..
Cheers
Steve
