Fitness Academy Posts

Bootcamp prep…

Bootcamp prep…







In no particular order….

  • I can blend
  • I can smoothie
  • I can eat fish (thats a biggie)
  • I can eat turkey (thats a biggie)
  • Walking more
  • Fitbiting it and doing 10000 steps a day (nearly)
  • Herbs
  • Coconut oil
  • Milk replacement

Booked a taster session for ┬ánext Monday…


To Do:

  • Weigh
  • Measure
  • Goal
  • Images
  • Plan
  • Pay
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