Bootcamp prep…

In no particular order….

• I can blend
• I can smoothie
• I can eat fish (thats a biggie)
• I can eat turkey (thats a biggie)
• Walking more
• Fitbiting it and doing 10000 steps a day (nearly)
• Herbs
• Coconut oil
• Milk replacement

Booked a taster session for  next Monday…

To Do:

• Weigh
• Measure
• Goal
• Images
• Plan
• Pay