So what did I learn today?

Hi All,

A few things were learned today:

bend_around_time_400_clr_12158Back to work after the Christmas holidays was more painful than it feels it should be. A busy day with many systems issues made it worse, and the amount of people yawing.




stick_figure_load_boxes_400_clr_8380The good people of DPD managed to deliver to me 3 pyrex glass dishes all as expected with no damage in sight. The idea here is to start batch cooking again so I’ve got stuff for nights and then left overs to work. Part of the plan to economise and stop using the cash machine at work. You might ask so how much was the glassware? good news is less than one trip to the cash machine.




As return from work was reasonable and then went to Morrisons for odds and ends which was ok, I expected to make a pasta bake, but sadly due to a visit to the parents and then off to friends to exchange belated christmas gifts this didnt happen. No, the icecream didnt happen either, so it was 3 sticks of pineapple and 4 crackers as thats all that I did fancy when I got in.



water_bottle_400_clr_9138Also I learned today that I need to take a water bottle back to work, as I’ve been parched and needed a drink for large parts of the day. Even now still a little thirsty but I will fix that before I nod off.



I’ve just found this:

The European Food Safety Authority recommends that women should drink about 1.6 litres of fluid and men should drink about 2.0 litres of fluid per day. That’s about eight glasses of 200ml each for a woman, and 10 glasses of 200ml each for a man.

You can read more about water in this article from the NHS.

Enough of this as I am some what tired….. and its time to recharge those batteries….