So time to bore you again with another running update. I’ve sacked of the chirstmas partry and even didnt unpack the TV from its box to go out running. What has become of my life? It felt a little easier, and the spilt times are more even. Did drop of after interval 4 and the last one, but I was tired by then!
Today is a rest day and then back out again on Sunday or Monday. I will decide soon enough.
Lets see what Garmin tells us this week:
I would add I do like the Garmin, but the share doesnt quite work as i always end up resizing the frame to remove scroll bars. Its just a few pixels out, but you would have thought they might have fixed it!