onward… NHSC25K week 1 run 2

c25k_258x158Right then,I’ve made it out again for run 2, but holy cow, it was cold and it felt harder and faster.

So the results then….. and remember its cold….

i’ve also added my self to the NHS healthunlocked which is a big forum to post experiences etc, and look for advice, so i shall try to be a part of it.